TL;DR
- Peptides are
short chains of amino acids (2–50) that act as
messengers, hormones, and regulators in the body.
- Naturally present in
food, tissues, and signalling pathways; synthetic peptides are widely used in
medicine and anti-ageing therapies.
- Applications span
hormonal regulation (insulin, GLP-1), tissue repair (BPC-157, GHK-Cu), growth and muscle (GH secretagogues), and skin health (collagen peptides).
- In longevity science, peptides are studied for
DNA repair, senescence modulation, mitochondrial health, and anti-inflammatory properties.
- They offer
precision interventions but require careful dosing, medical supervision, and quality control.
At-a-Glance Facts
- Entity Type: Biomolecule / Therapeutic Agent
- Definition: Short chain of amino acids linked by peptide bonds
- Size: 2–50 amino acids (longer chains = proteins)
- Functions: Hormonal signalling, enzymatic activity, cellular communication, structural support
- Hallmarks of Ageing Impacted: Loss of proteostasis, stem cell exhaustion, mitochondrial dysfunction, cellular senescence
What are Peptides?
Peptides are
mini-proteins — small enough to penetrate tissues, bind to receptors, and trigger specific biological responses.
- Endogenous Peptides: Naturally produced by the body (e.g., insulin, oxytocin, glucagon).
- Nutritional Peptides: Derived from diet (e.g., collagen peptides, bioactive milk peptides).
- Synthetic Peptides: Created for targeted therapy in medicine and anti-ageing.
They serve as
signals and building blocks, orchestrating growth, repair, metabolism, and immunity.
Peptides and Ageing
Peptides are integral to longevity research because they:
- Support Repair: DNA repair peptides, wound-healing peptides.
- Combat Senescence: Peptides that reduce SASP factors or stimulate cell renewal.
- Boost Mitochondria: Some peptides (like MOTS-c) regulate energy metabolism.
- Promote Proteostasis: Help maintain protein quality control.
- Affect Hormones: GH secretagogues restore declining growth hormone with age.
Hallmarks of Ageing Impacted
- Proteostasis: Collagen and signalling peptides improve protein turnover.
- Senescence: Modulate inflammation and SASP.
- Mitochondria: Peptides like SS-31 support mitochondrial function.
- Stem Cell Exhaustion: Peptides may enhance regenerative capacity.
Biological Functions & Mechanisms
- Hormonal Control: Peptides like insulin and GLP-1 regulate blood sugar.
- Cellular Repair: GHK-Cu aids in skin and tissue regeneration.
- Immune Modulation: Thymic peptides regulate immunity.
- Metabolic Regulation: MOTS-c and humanin affect energy and mitochondrial health.
- Neuroprotection: Peptides support brain resilience and cognitive function.
Examples of Peptides in Longevity & Health
- GHK-Cu (Copper Peptide): Skin repair, collagen synthesis, wound healing.
- BPC-157: Tissue regeneration, gut and joint repair.
- Epitalon: Telomere length regulation, antioxidant.
- Thymosin Alpha-1 / Thymosin Beta-4: Immune function and tissue repair.
- MOTS-c: Mitochondrial peptide improving metabolism.
- SS-31 (Elamipretide): Protects mitochondria from oxidative damage.
- Collagen Peptides: Support skin elasticity, joint, and bone health.
- GLP-1 Analogues (Semaglutide): Diabetes and weight control, strong metabolic benefits.
Peptides in Medicine & Longevity Research
- Approved Therapies: Insulin, GLP-1 drugs, calcitonin, gonadotropin-releasing hormone (GnRH) analogues.
- Experimental: Epitalon, MOTS-c, SS-31, BPC-157 in regenerative medicine.
- Anti-Ageing Clinics: Increasingly offer peptide protocols, though regulation varies by region.
Safety and Considerations
- Purity Matters: Risks of contamination or poor-quality synthesis in unregulated sources.
- Side Effects: Hormonal peptides may disrupt endocrine balance.
- Long-Term Data: Limited for many experimental peptides.
- Medical Supervision: Essential for peptides beyond dietary supplements.
Discovery and Research History
- 1920s: Discovery of insulin, the first peptide hormone therapy.
- 20th Century: Expansion into therapeutic peptides for hormones, immunity, and growth.
- 2000s–Present: Explosion of research in bioactive, regenerative, and longevity peptides.
- Today: Over 80 peptide drugs approved globally, hundreds in clinical trials.
FAQs
What’s the difference between peptides and proteins?
Proteins are longer (>50 amino acids); peptides are shorter and often signalling molecules.
Are peptide supplements effective?
Collagen and certain bioactive peptides have evidence; many experimental peptides are still under study.
Do peptides extend lifespan?
Some peptides (like Epitalon, SS-31, MOTS-c) show lifespan effects in animal models, but not proven in humans.
Are peptides legal?
Approved medical peptides are legal; many anti-ageing peptides are research-only or restricted.
Glossary
- Peptide Bond: Chemical link between amino acids.
- GH Secretagogue: Peptide stimulating growth hormone release.
- Mitochondrial Peptides: Small proteins encoded by mitochondrial DNA (e.g., humanin).
- Senolytic Peptides: Peptides designed to target senescent cells.
About the Author & Review
- Author: [Editorial byline]
- Medical Reviewer: [Reviewer, MD/PhD]
- Last Updated: 25 August 2025
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Cross-Linking (Knowledge Graph Anchors)
From this page, link internally to:
- GHK-Cu (copper peptide for skin)
- Epitalon (telomere-related peptide)
- MOTS-c / SS-31 (mitochondrial peptides)
- Collagen (structural peptides for skin & joints)
- Senescence & Senolytics (peptides reducing SASP or clearing senescent cells)
- Rapamycin, mTOR, AMPK (nutrient sensing pathways peptides may influence)
- Hallmarks of Ageing (peptides intersect multiple hallmarks)