In the realm of longevity and biohacking, where individuals optimize their biology for peak performance and extended healthspan, GLP-1 ag...
In the 1970s, researchers in Russia discovered bioregulators, which are nature's key to longevity. These short-chain peptides promote cel...
Learn how to take rapamycin safely for longevity using intermittent, once-weekly dosing. This clinician-friendly guide covers starter pr...
Anti-aging encompasses scientific, medical, and lifestyle strategies to delay or mitigate the effects of aging, such as physical decline, cognitive impairment, and chronic diseases. It overlaps with biohacking but is...
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What is melatonin, and why is it vital for health?Melatonin is widely known as a sleep aid, but its benefits extend far beyond regulating...
In the realm of longevity and biohacking, where individuals optimize their biology for peak performance and extended healthspan, GLP-1 ag...
Ever wondered why some people thrive at dawn while others come alive at midnight? Your chronotype, a genetic blueprint for your body’s sl...
Aging is a complex, multifaceted process characterized by the progressive decline of physiological functions, leading to increased vulnerability to diseases and death. Scientists have identified several hallmarks of aging, which...
Rapamycin offers exciting potential for longevity, but understanding its side effects is essential. In our latest guide, we break down th...
Learn how to take rapamycin safely for longevity using intermittent, once-weekly dosing. This clinician-friendly guide covers starter pr...
Rapamycin, a compound discovered on Rapa Nui, inhibits mTOR to shift cells from growth to repair. Learn how this prescription drug promot...
Drug / Natural CompoundDiscovered: 1972, soil samples from Rapa Nui (Easter Island)Approved Uses: Organ transplant rejection prevention, certain cancers, rare diseases (tuberous sclerosis complex)Mechanism: Inhibits mTORC1 (and partially...
TL;DR Nicotinamide Mononucleotide (NMN) shows promise in supporting female fertility by improving egg (oocyte) quality, increasing ovulat...
As research advances, NMNH is emerging as a powerful alternative to NMN. With its higher bioavailability and dual impact on NAD+ and NADH...
Can biohacking unlock a longer, healthier life? Precursors like Nicotinamide Riboside (NR) and Nicotinamide Mononucleotide (NMN) are key ...
NMN’s prominence is driven by researchers and advocates who champion its anti-aging potential:David Sinclair: A Harvard Medical School professor, Sinclair is a leading NMN advocate, demonstrating in studies that NMN...
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Sirtuins are enzymes that require NAD+ to perform their functions. They act as deacetylases and ADP-ribosyltransferases, meaning they modify proteins to regulate cellular processes. In simple terms, sirtuins help cells...
Autophagy is a cellular maintenance system where cells degrade and recycle unwanted or damaged components. This keeps cells functional, prevents toxic buildup, and provides energy during nutrient shortages.It works through...
Bioregulators, or peptide bioregulators, have gained popularity for their potential to support health, longevity, and overall well-being....
Discover how GLP-1 medications—paired with protein-first nutrition, strength training, and smart recovery—can drive sustainable fat loss,...
Learn how to take rapamycin safely for longevity using intermittent, once-weekly dosing. This clinician-friendly guide covers starter pr...
Biohacking is the practice of using science, technology, and lifestyle interventions to enhance physical and mental performance, often through personalized, data-driven approaches. It ranges from accessible hacks like optimizing sleep...
Have you ever wished you could hit the pause button on ageing or rewind it just a little? It might sound like science fiction, but cuttin...
Bioregulators, or peptide bioregulators, have gained popularity for their potential to support health, longevity, and overall well-being....
Peptides are mini-proteins — small enough to penetrate tissues, bind to receptors, and trigger specific biological responses.Endogenous Peptides: Naturally produced by the body (e.g., insulin, oxytocin, glucagon).Nutritional Peptides: Derived from...
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