Skip to product information

Brain Health

AM: Sunrise Blend & PM: Sleep Dust - Bundle

AM: Sunrise Blend & PM: Sleep Dust - Bundle

A Core Collection pairing for your morning and evening ritual: AM: Sunrise Blend and PM: Sleep Dust
  • Balanced energy
  • Enhanced focus
  • Stress support
  • Relaxation support
  • Restful sleep
  • Nervous system support
In this bundle AM: Sunrise Blend + PM: Sleep Dust Morning: ceremonial matcha with ginseng and functional mushrooms Evening: ceremonial cacao with reishi, magnesium and vitamin B6 Magnesium contributes to a reduction of tiredness and fatigue AM: Sunrise Blend & PM: Sleep D...

In this bundle

AM: Sunrise Blend + PM: Sleep Dust

  • Morning: ceremonial matcha with ginseng and functional mushrooms
  • Evening: ceremonial cacao with reishi, magnesium and vitamin B6
  • Magnesium contributes to a reduction of tiredness and fatigue

AM: Sunrise Blend & PM: Sleep Dust - Bundle

Your body thrives on rhythm - energy when the sun rises, rest when it sets. Our AM: Sunrise Blend & PM: Sleep Dust Bundle  supports this natural flow with two expertly crafted blends designed to work in harmony with your circadian clock.

This isn’t just a supplement routine - it’s a 24-hour wellness ritual.

Start Your Day with AM: Sunrise Blend
A vibrant vanilla matcha elixir packed with nootropics, adaptogens, and clean energy sources. AM is your natural “on switch,” a lower-caffeine alternative to your morning coffee.

What’s inside:

  • Ceremonial matcha and vanilla

  • Functional mushrooms and botanicals

  • Lower in caffeine than coffee

End Your Day with PM: Sleep Dust
A rich ceremonial cacao nightcap that eases you into your evening wind-down. Hormone-free, with magnesium, which contributes to normal functioning of the nervous system, PM is your “off switch”.

Why it’s there:

  • Magnesium contributes to a reduction of tiredness and fatigue

  • Vitamin B6 contributes to normal psychological function

  • A warm, chocolatey evening ritual

Why take both?

While powerful on their own, AM: Sunrise Blend and PM: Sleep Dust, are designed to complement each other. One sets you up for the day, the other helps you recover from it. Together, they form a 24-hour ritual for your morning and evening.

  • Scientifically formulated
  • Vegan, gluten-free, and sugar-free
  • Convenient tub format for daily use
  • Hormone-free, with magnesium and vitamin B6

Want the full Ritual Experience?

Upgrade to our AM: Sunrise Blend & PM: Sleep Dust Starter Pack - beautifully boxed and perfect as a gift.
Includes 14 sachets of each blend, a premium frother*, and an illustrated ritual guide to elevate your daily wellness routine.

Let your body work with time - not against it.

*the frother is battery operated and requires 2x AA batteries inserted.

Ingredients :

AM: Sunrise Blend: Ginseng Extract, Cordyceps Militaris Extract, Lion’s Mane Extract, Reishi Extract, Turkey Tail Extract, Ginkgo Biloba Extract, Maca Extract, Rhodiola Rosea Extract, Bacopa Monnieri Extract, Moringa Powder, Ceremonial Matcha Powder, Vanilla Powder, MCT Powder, Mogrosides, Himalayan Pink Rock Salt

PM: Sleep Dust: Reishi Extract, Passion Flower Extract, Ashwagandha Extract, Valerian Root Extract, 5-HTP (5 Hydroxytryptophan), Hemp Seed Extract (Seeds), Honokiol, Apigenin, L-theanine, Magnesium Glycinate, Spine Seed Extract, Vitamin B6 (as Pyridoxal 5'-Phosphate), Vitamin B12 (as Methylcobalamin), Ceremonial Cacao Powder, Coconut Milk Powder, MCT Powder, Mogrosides, Ceylon Cinnamon

NRV:

Dietary Vegan - Vegetarian - Gluten-free - Non-GMO

Size:
Regular price £41.99
Regular price Sale price £41.99
Sale Sold out
Taxes included. Shipping calculated at checkout.

Pay in 3 interest-free payments of £13.99 with Klarna. On one-time purchases. 18+, T&Cs apply. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. Learn more

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • PayPal
  • Visa
  • Klarna.

Delivery & returns

Delivery:

All estimates are based on when the order is fulfilled and handed to the courier.We endeavour to do this within the same day or at the latest 24 hours of the order being placed. Please find cut-off times per carrier below:

  • DPD – 14:00
  • Royal Mail – 16:00

Please note our warehouse is closed Saturday, Sunday and Public Holidays. During this time no orders are fulfilled.An order placed on a Friday afternoon, Weekend or a Public Holiday will not be fulfilled until the next business day.

UK Shipping:

Free shipping option/s are available for all UK orders over £50.00. Delivery time is calculated based on when the order is placed, fulfilled and handed over to the courier. 

We offer the following options at checkout:

Royal Mail 24H - £4.49

Royal Mail 48H - £3.39

DPD - £6.69

EU Shipping:

European orders are sent via Standard Shipping (Deutsche Post/Correos/DHL) starting from €3.99 depending on the country, or via Premium Shipping (FedEx Priority) starting from €7.49 depending on the country.

Expected delivery times vary by destination country.

All EU and international orders outside of the UK are shipped from our warehouse in Germany.

Please note that any customs duties, import taxes, or additional charges that may apply are determined by the destination country and are outside of our control. These charges, if applicable, are the responsibility of the customer and are set by local customs authorities.

If you are unsure whether customs fees may apply to your order, we recommend contacting your local customs office for further information before placing your order.

Rest of World Shipping:

All orders going to rest of world are shipped via FedEx Priority starting from £14.99. Expected delivery times vary per region.

 

Deliveries:

1. Please note, during sale periods and holiday season deliveries may take longer.

2. Products which are on "Pre-Order" at the time of purchase, will be dispatched once the product is available/back in stock.

3. Please note, we are not responsible for any import or customs charges that may occur prior to receiving your order.

Returns & Refund Policy

If you’re not satisfied with Youth & Earth Products, we're not satisfied. We want to help ensure your shopping experience is second to none.

We offer a 60-day Satisfaction Guarantee Refund Policy* for all orders from the date you received the product.

The only product not covered is the 100g size NMN Sublingual Powder, so please do not purchase this product unless you have tried our NAD+ products beforehand via purchasing a smaller size of the product.

Please read the Returns terms and conditions below.

  1. Only Products purchased on the www.youthandearth.com website can be returned to Youth & Earth for a refund or an exchange. Products purchased in a department store, specialty retailer or elsewhere must be returned to their original place of purchase.

  2. Should you make an error when ordering online, Youth and Earth will gladly exchange your product for the product you intended to purchase. The returned item must be unopened and in its original sellable condition.

  3. We will issue a 100% refund for all unopened products within 60 calendar days of delivery receipt.

  4. The only used products we would be able to accept back for a refund would be V14 Daily Reds Longevity Blend, AM: Sunrise Blend, PM: Sleep Dust and Collagen Jelly. If you wish to return either of those products for a refund, please contact us first at support@youthandearth.com and we will be able to assist you with the return.
  5. If your body reacts or you are not happy with a product, you have the option of exchanging or refunding it.

  6. All orders are subject to a refund regardless of country.

Return Procedures: Email support@youthandearth.com with your order number (found on your order confirmation email) and request a refund. Please allow 7 days to process credits after we have received the returned product.

NOTE: Customer is responsible for all shipping and handling charges incurred when shipping products back to us.

View full details

You probably have some questions

Check out our FAQs to find answers to common questions and feel free to reach out if you have more.

All FAQs

AM: Sunrise Blend, a vanilla matcha drink with functional mushrooms (including lion's mane, cordyceps and reishi), adaptogens and ceremonial matcha, to start your day. And PM: Sleep Dust, a ceremonial cacao nightcap with ingredients such as reishi, passion flower, valerian root, L-theanine and magnesium glycinate, to help you wind down.

AM: Sunrise Blend: mix 1 sachet with 200ml hot water in the morning, with or without food. A frother works best, and you can add milk or sweetener if you like.

PM: Sleep Dust: mix 1 sachet with 250ml hot water, 30–60 minutes before bed, with or without food.

Only a little, from the ceremonial matcha, so it's a low-caffeine way to start the day. The mushrooms and botanicals round out the blend, so it's a gentler start than a big caffeine hit.

No. PM: Sleep Dust is hormone-free. It uses natural ingredients such as reishi, valerian root, L-theanine and magnesium glycinate to support your evening wind-down.

Yes. Both blends are vegan, gluten-free and sugar-free.

Not sure what you’re Looking For?

Take our quiz to find your personalised programme.

Take our quiz

Why buy From Us

  • Longevity specialists since 2019. Every product is third-party tested, and every ingredient is chosen on the strength of published research.

  • Made in GMP-certified facilities with pure, carefully sourced ingredients, and no unnecessary fillers or additives.

  • We celebrate every stage of life, and make supplements for people who want a simple, consistent daily routine.

All of our award-winning products are manufactured in approved Good Manufacturing Practice (GMP) facilities.

Our mission

Hear from our community