Description
Mood Food Mixers by Dr. Uma Naidoo Created by a doctor. Inspired by a healing journey. Made to support your mind and body. Elevate your wellness routine with Mood Food Mixers, a thoughtfully crafted blend of botanicals, adaptogens, and spices designed to nourish your body and calm your ...

Mood Food Mixers by Dr. Uma Naidoo

Created by a doctor. Inspired by a healing journey. Made to support your mind and body.

Elevate your wellness routine with Mood Food Mixers, a thoughtfully crafted blend of botanicals, adaptogens, and spices designed to nourish your body and calm your mind. Developed by Dr. Uma Naidoo—Harvard-trained psychiatrist, professional chef, and the world’s leading authority in Nutritional Psychiatry—this daily ritual is rooted in science and infused with lived experience.

Dr. Uma created this blend while recovering from a personal health crisis, turning to healing spices from her childhood chai to support her mental resilience. Every ingredient in Mood Food Mixers was chosen with intention: not only for its flavour, but for its proven ability to support brain function, emotional balance, and whole-body vitality.

Whether you’re seeking focus, calm, or clarity, Mood Food Mixers offer a delicious, natural way to restore balance—no pills, no crash, no compromises, Rooted in nature. Backed by science. Made to support how you feel—every day.

Featuring key ingredients like White Turmeric, Beetroot Powder, Ashwagandha, Ginger, Star Anise, Ceylon Cinnamon, and naturally sweetened with Monk Fruit (Mogrosides), Mood Food Mixers deliver powerful brain-boosting and anti-inflammatory benefits with no added sugar or artificial ingredients.

Key Benefits

  • Cognitive & Mental Wellbeing
    White Turmeric helps reduce neuroinflammation linked to cognitive decline, while Ashwagandha supports emotional balance, focus, and stress resilience.
  • Anti-Inflammatory Support

    Ginger and White Turmeric work at the root level to ease internal inflammation, helping you feel lighter, clearer, and more resilient.

  • Supports Digestive Health 
    Ginger and Star Anise soothe the digestive tract and support that all-important gut-brain connection.
  • Antioxidant Protection
    Beetroot and Ceylon Cinnamon are rich in antioxidants that combat oxidative stress, helping protect your body from daily wear and tear.
  • Boosts Metabolism & Energy
    Ceylon Cinnamon helps balance blood sugar, while Beetroot supports healthy circulation and steady, natural energy. 

Key Characteristics

  • Vegan & Keto-Friendly
  • Gluten-Free
  • Glyphosate-Free, Soy-Free & GMO-Free
  • Naturally Sweetened with Monk Fruit (Mogrosides) - clean, zero-calorie sweetness without spikes or crashes - diabetic-conscious, and gut-friendly
  • Low calorie - 36 calories per 12g sachet
  • 14 sachets per pack for a convenient, on-the-go wellness solution

How to Enjoy

Mix one sachet into 12 ounces/350ml of hot water to dissolve, add plant-based milk for a creamy, spiced drink that uplifts your mood and fuels your day. You can add ice for a refreshing summer mocktail. Mood Food Mixers are your daily dose of wellness, brought to life by the expertise of Dr. Uma Naidoo.

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Ingredients

Ingredients : White Turmeric (Root), Beetroot Powder (Root), Ashwagandha Extract (Root), Ginger (Root), Black Pepper (Fruit Body), Star Anise (Seed), Coconut Milk Powder, Mogrosides, Ceylon Cinnamon

NRV :

Dietary : Vegan - Vegetarian - Gluten-free - Non-GMO

Additional information

Serving Size : 1 sachet

Dosage : 12g sachet

More Info : Mix one sachet into 12 ounces/350ml of hot water to dissolve, add milk for a creamy, spiced drink. Enjoy any time of the day, with or without/before or after food.

Storage : Store in a cool, dry place.

Warnings : Consult a physician if you are experiencing long-term sleep difficulties, are pregnant or nursing, have a medical condition, or are taking medication. If adverse reactions occur, discontinue use and consult with your physician. Keep out of reach of children.

Delivery & returns

Delivery

Please be aware that due to the Easter UK bank holidays, our warehouse will be closed for all operations, which may result in some delivery delays. We appreciate your patience and understanding during this time.

Friday 18th April – Good Friday

Mondy 21st April – Easter Monday

Monday 5th May – Early May Bank Holiday

Monday 26th May - Spring Bank Holiday

 

All estimates are based on when the order is fulfilled and handed to the courier.

We endeavour to do this within the same day or at the latest 24 hours of the order being placed. Please find cut-off times per carrier below:

  • DPD – 14:00
  • Royal Mail – 16:00

Please note our warehouse is closed Saturday, Sunday and Public Holidays. During this time no orders are fulfilled. 

An order placed on a Friday afternoon, Weekend or a Public Holiday will not be fulfilled until the next business day.

UK Shipping:

Free shipping option/s are available for all UK orders over £50.00. Delivery time is calculated based on when the order is fulfilled and handed over to the courier. 

We offer the following options at checkout:

Royal Mail 24H - £2.99

Royal Mail 48H - £3.99

DPD - £5.99

EU Shipping:

European orders are sent via Standard shipping (Deutsche Post/DHL) starting from £2.99 depending on the country or via Premium shipping (FedEx Priority) starting from £7.49 depending on the country.

Expected delivery time varies for each country.

Standard shipping is not available for every country as it does not provide satisfactory service in some regions.

Rest of World Shipping:

All orders going to rest of world are shipped via FedEx Priority starting from £14.99. Expected delivery times vary per region.

Deliveries 

1. Please note, during sale periods and holiday season deliveries may take longer.

2. Products which are on "Pre-Order" at the time of purchase, will be dispatched once the product is available/back in stock.

3. Please note, we are not responsible for any import or customs charges that may occur prior to receiving your order.

Returns

If you’re not satisfied with Youth & Earth Products, we're not satisfied. We want to help ensure your shopping experience is second to none.

We offer a 60-day Satisfaction Guarantee Refund Policy* for all orders from the date you received the product.

The only product not covered is the 100g size NMN Sublingual Powder, so please do not purchase this product unless you have tried our NAD+ products beforehand via purchasing a smaller size of the product.

Please read the Returns terms and conditions below.

  1. Only Products purchased on the www.youthandearth.com website can be returned to Youth & Earth for a refund or an exchange. Products purchased in a department store, specialty retailer or elsewhere must be returned to their original place of purchase.

  2. Should you make an error when ordering online, Youth and Earth will gladly exchange your product for the product you intended to purchase. The returned item must be unopened and in its original sellable condition.

  3. We will issue a 100% refund for all unopened products within 60 calendar days of delivery receipt.

  4. The only used products we would be able to accept back for a refund would be V14 Daily Reds Longevity BlendAM: Sunrise Blend, PM: Sleep Dust and Collagen Jelly. If you wish to return either of those products for a refund, please contact us first at enquiries@youthandearth.com and we will be able to assist you with the return.
  5. If your body reacts or you are not happy with a product, you have the option of exchanging or refunding it.

  6. All orders are subject to a refund regardless of country.

Return Procedures: Email enquiries@youthandearth.com with your order number (found on your order confirmation email) and request a refund. Please allow 7 days to process credits after we have received the returned product.

NOTE: Customer is responsible for all shipping and handling charges incurred when shipping products back to us.

Rewards

Join our loyalty program to receive points as you shop and redeem them for discounts and gift cards. 

Creating an account = 250 Points

Earn 4+ Points for each £1 Spent.

Redeem each 100 points for the equivalent of £1.

FAQs

Frequently Asked Questions

What are Mood Food Mixers by Dr. Uma Naidoo?
Mood Food Mixers are a functional blend developed by Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist, professional chef, and nutrition specialist. This blend combines adaptogens, anti-inflammatory spices, and botanicals to support mental well-being, cognitive function, and overall vitality.
How do the ingredients in Mood Food Mixers work together to support my health?
Mood Food Mixers are a harmonious fusion of science-backed botanicals and adaptogens, carefully selected to complement and enhance each other’s effects. White Turmeric and Ginger serve as the foundation, targeting inflammation in both the gut and brain, creating the ideal internal environment for healing and vitality. Beetroot joins the mix with its antioxidant power, supporting circulation and cellular health, while Star Anise and Ceylon Cinnamon add their own unique anti-inflammatory and digestive benefits. Ashwagandha, a revered adaptogen, helps the body adapt to mental and physical stress, balancing cortisol levels for calm and clarity. Coconut Milk Powder brings healthy fats that aid nutrient absorption and lend a comforting creaminess to your drink, while monk fruit extract adds a gentle sweetness without spiking blood sugar. Together, these ingredients create a formula greater than the sum of its parts - supporting energy, focus, mood, and inner calm, all in one convenient daily ritual.
How and when should I consume Mood Food Mixers?
Mood Food Mixers are versatile and can be consumed in various ways. You can mix the powder into 12 ounces/350ml of hot water for a comforting drink, add it into smoothies, or incorporate it into recipes like cottage cheese bowls or mocktails. Our recommended general dose is 1 sachet, but feel free to adjust the serving size based on your preference and desired effect. Mood Food can be taken at any time of the day. Mood Food Mixers can be taken at any time of the day, with or without food.
How often should I take it to see results?
We recommend using one sachet daily for consistent support. While some users feel a difference in their energy, mood, or digestion within a few days, others may experience more gradual benefits over a couple of weeks. Regular use helps your body adapt to the functional herbs and botanicals over time.
What if I find Mood Food Mixers too sweet, can I adjust the taste?
Absolutely! If the blend tastes a bit too sweet for your preference, simply dilute it with more water, and perhaps even add your favorite plant-based milk. Mood Food Mixers are naturally sweetened with monk fruit, which has a gentle, clean sweetness without added sugar. Everyone's palate is different, so feel free to adjust the ratio until you find your perfect flavor balance, it won’t affect the benefits! Many customers love mixing it with extra cold water, nut milk, or even adding it to smoothies for a more subtle taste.
Are Mood Food Mixers suitable for specific dietary needs?
Yes, Mood Food is vegan, gluten-free, and keto-friendly. It's also low in calories, free from artificial fillers and additives, and processed sugars, making it suitable for various dietary preferences and lifestyles.​
Do Mood Food Mixers contain any sugar?
No, Mood Food Mixers are completely free from added sugar. Instead, we use monk fruit, also known as Luo Han Guo, a naturally derived sweetener prized for its clean, subtle sweetness without any of the downsides of sugar. We specifically use monk fruit extract for its active compounds, mogrosides, which deliver a deliciously smooth flavour with zero calories and no impact on blood sugar levels. This makes it an ideal choice for maintaining balanced energy without the crashes or spikes associated with sugar. Unlike artificial sweeteners, monk fruit doesn’t carry a bitter aftertaste or disrupt gut health. It’s vegan, keto-friendly, diabetic-conscious, and helps us craft a blend that feels indulgent while supporting your wellness goals. This study highlights some of the promising benefits of mogrosides.
What makes Mood Food Mixers different from other wellness supplements?
Mood Food Mixers are uniquely formulated with a synergistic blend of adaptogens, anti-inflammatory roots, and antioxidant-rich botanicals like White Turmeric, Beetroot, and Star Anise. Unlike traditional supplements, our formula is crafted to support both mental and physical wellbeing in one convenient, naturally sweetened, vegan-friendly sachet. It’s low-calorie, clean-label, and tastes indulgent, without the crash, bloat, or artificial additives.
Are Mood Food Mixers safe to take with other supplements or medications?
Mood Food Mixers use natural ingredients, but if you’re on medication or have underlying health conditions, we always recommend consulting your healthcare provider before introducing new functional blends into your routine.
Are there any side effects of Mood Food Mixers?
Mood Food Mixers are formulated with natural ingredients known for their safety. However, individual reactions can vary. If you experience any adverse effects, discontinue use and consult your healthcare provider.​
Can kids take Mood Food Mixers?
While the ingredients are natural and free from common allergens, Mood Food Mixers were formulated with adult nutritional needs in mind. We recommend checking with a pediatrician before giving Mood Food Mixers to children.
Can I take Mood Food Mixers if I am breastfeeding or pregnant?
If you are pregnant, nursing, or have any health conditions, it's essential to consult with your healthcare provider before incorporating Mood Food Mixers into your routine to ensure it's appropriate for your individual needs.​

Mood Food Mixers by Dr. Uma Naidoo

Mood Food Mixers by Dr. Uma Naidoo

  • Benefit image Cognitive Health & Mood Support
  • Benefit image Stress Reduction & Adaptogenic Support
  • Benefit image Anti-Inflammatory
  • Benefit image Antioxidant Protection
  • Benefit image Supports Digestive Health & Boosts Metabolism
  • Benefit image Combat Oxidative Stress
Developed in collaboration with world-renowned Dr. Uma Naidoo, this blend is designed to nourish your body and soothe your mind.
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Description
Mood Food Mixers by Dr. Uma Naidoo Created by a doctor. Inspired by a healing journey. Made to support your mind and body. Elevate your wellness routine with Mood Food Mixers, a thoughtfully crafted blend of botanicals, adaptogens, and spices designed to nourish your body and calm your ...

Mood Food Mixers by Dr. Uma Naidoo

Created by a doctor. Inspired by a healing journey. Made to support your mind and body.

Elevate your wellness routine with Mood Food Mixers, a thoughtfully crafted blend of botanicals, adaptogens, and spices designed to nourish your body and calm your mind. Developed by Dr. Uma Naidoo—Harvard-trained psychiatrist, professional chef, and the world’s leading authority in Nutritional Psychiatry—this daily ritual is rooted in science and infused with lived experience.

Dr. Uma created this blend while recovering from a personal health crisis, turning to healing spices from her childhood chai to support her mental resilience. Every ingredient in Mood Food Mixers was chosen with intention: not only for its flavour, but for its proven ability to support brain function, emotional balance, and whole-body vitality.

Whether you’re seeking focus, calm, or clarity, Mood Food Mixers offer a delicious, natural way to restore balance—no pills, no crash, no compromises, Rooted in nature. Backed by science. Made to support how you feel—every day.

Featuring key ingredients like White Turmeric, Beetroot Powder, Ashwagandha, Ginger, Star Anise, Ceylon Cinnamon, and naturally sweetened with Monk Fruit (Mogrosides), Mood Food Mixers deliver powerful brain-boosting and anti-inflammatory benefits with no added sugar or artificial ingredients.

Key Benefits

  • Cognitive & Mental Wellbeing
    White Turmeric helps reduce neuroinflammation linked to cognitive decline, while Ashwagandha supports emotional balance, focus, and stress resilience.
  • Anti-Inflammatory Support

    Ginger and White Turmeric work at the root level to ease internal inflammation, helping you feel lighter, clearer, and more resilient.

  • Supports Digestive Health 
    Ginger and Star Anise soothe the digestive tract and support that all-important gut-brain connection.
  • Antioxidant Protection
    Beetroot and Ceylon Cinnamon are rich in antioxidants that combat oxidative stress, helping protect your body from daily wear and tear.
  • Boosts Metabolism & Energy
    Ceylon Cinnamon helps balance blood sugar, while Beetroot supports healthy circulation and steady, natural energy. 

Key Characteristics

  • Vegan & Keto-Friendly
  • Gluten-Free
  • Glyphosate-Free, Soy-Free & GMO-Free
  • Naturally Sweetened with Monk Fruit (Mogrosides) - clean, zero-calorie sweetness without spikes or crashes - diabetic-conscious, and gut-friendly
  • Low calorie - 36 calories per 12g sachet
  • 14 sachets per pack for a convenient, on-the-go wellness solution

How to Enjoy

Mix one sachet into 12 ounces/350ml of hot water to dissolve, add plant-based milk for a creamy, spiced drink that uplifts your mood and fuels your day. You can add ice for a refreshing summer mocktail. Mood Food Mixers are your daily dose of wellness, brought to life by the expertise of Dr. Uma Naidoo.

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Read less Trust Badge Image
Ingredients

Ingredients : White Turmeric (Root), Beetroot Powder (Root), Ashwagandha Extract (Root), Ginger (Root), Black Pepper (Fruit Body), Star Anise (Seed), Coconut Milk Powder, Mogrosides, Ceylon Cinnamon

NRV :

Dietary : Vegan - Vegetarian - Gluten-free - Non-GMO

Additional information

Serving Size : 1 sachet

Dosage : 12g sachet

More Info : Mix one sachet into 12 ounces/350ml of hot water to dissolve, add milk for a creamy, spiced drink. Enjoy any time of the day, with or without/before or after food.

Storage : Store in a cool, dry place.

Warnings : Consult a physician if you are experiencing long-term sleep difficulties, are pregnant or nursing, have a medical condition, or are taking medication. If adverse reactions occur, discontinue use and consult with your physician. Keep out of reach of children.

Delivery & returns

Delivery

Please be aware that due to the Easter UK bank holidays, our warehouse will be closed for all operations, which may result in some delivery delays. We appreciate your patience and understanding during this time.

Friday 18th April – Good Friday

Mondy 21st April – Easter Monday

Monday 5th May – Early May Bank Holiday

Monday 26th May - Spring Bank Holiday

 

All estimates are based on when the order is fulfilled and handed to the courier.

We endeavour to do this within the same day or at the latest 24 hours of the order being placed. Please find cut-off times per carrier below:

  • DPD – 14:00
  • Royal Mail – 16:00

Please note our warehouse is closed Saturday, Sunday and Public Holidays. During this time no orders are fulfilled. 

An order placed on a Friday afternoon, Weekend or a Public Holiday will not be fulfilled until the next business day.

UK Shipping:

Free shipping option/s are available for all UK orders over £50.00. Delivery time is calculated based on when the order is fulfilled and handed over to the courier. 

We offer the following options at checkout:

Royal Mail 24H - £2.99

Royal Mail 48H - £3.99

DPD - £5.99

EU Shipping:

European orders are sent via Standard shipping (Deutsche Post/DHL) starting from £2.99 depending on the country or via Premium shipping (FedEx Priority) starting from £7.49 depending on the country.

Expected delivery time varies for each country.

Standard shipping is not available for every country as it does not provide satisfactory service in some regions.

Rest of World Shipping:

All orders going to rest of world are shipped via FedEx Priority starting from £14.99. Expected delivery times vary per region.

Deliveries 

1. Please note, during sale periods and holiday season deliveries may take longer.

2. Products which are on "Pre-Order" at the time of purchase, will be dispatched once the product is available/back in stock.

3. Please note, we are not responsible for any import or customs charges that may occur prior to receiving your order.

Returns

If you’re not satisfied with Youth & Earth Products, we're not satisfied. We want to help ensure your shopping experience is second to none.

We offer a 60-day Satisfaction Guarantee Refund Policy* for all orders from the date you received the product.

The only product not covered is the 100g size NMN Sublingual Powder, so please do not purchase this product unless you have tried our NAD+ products beforehand via purchasing a smaller size of the product.

Please read the Returns terms and conditions below.

  1. Only Products purchased on the www.youthandearth.com website can be returned to Youth & Earth for a refund or an exchange. Products purchased in a department store, specialty retailer or elsewhere must be returned to their original place of purchase.

  2. Should you make an error when ordering online, Youth and Earth will gladly exchange your product for the product you intended to purchase. The returned item must be unopened and in its original sellable condition.

  3. We will issue a 100% refund for all unopened products within 60 calendar days of delivery receipt.

  4. The only used products we would be able to accept back for a refund would be V14 Daily Reds Longevity BlendAM: Sunrise Blend, PM: Sleep Dust and Collagen Jelly. If you wish to return either of those products for a refund, please contact us first at enquiries@youthandearth.com and we will be able to assist you with the return.
  5. If your body reacts or you are not happy with a product, you have the option of exchanging or refunding it.

  6. All orders are subject to a refund regardless of country.

Return Procedures: Email enquiries@youthandearth.com with your order number (found on your order confirmation email) and request a refund. Please allow 7 days to process credits after we have received the returned product.

NOTE: Customer is responsible for all shipping and handling charges incurred when shipping products back to us.

Rewards

Join our loyalty program to receive points as you shop and redeem them for discounts and gift cards. 

Creating an account = 250 Points

Earn 4+ Points for each £1 Spent.

Redeem each 100 points for the equivalent of £1.

FAQs

Frequently Asked Questions

What are Mood Food Mixers by Dr. Uma Naidoo?
Mood Food Mixers are a functional blend developed by Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist, professional chef, and nutrition specialist. This blend combines adaptogens, anti-inflammatory spices, and botanicals to support mental well-being, cognitive function, and overall vitality.
How do the ingredients in Mood Food Mixers work together to support my health?
Mood Food Mixers are a harmonious fusion of science-backed botanicals and adaptogens, carefully selected to complement and enhance each other’s effects. White Turmeric and Ginger serve as the foundation, targeting inflammation in both the gut and brain, creating the ideal internal environment for healing and vitality. Beetroot joins the mix with its antioxidant power, supporting circulation and cellular health, while Star Anise and Ceylon Cinnamon add their own unique anti-inflammatory and digestive benefits. Ashwagandha, a revered adaptogen, helps the body adapt to mental and physical stress, balancing cortisol levels for calm and clarity. Coconut Milk Powder brings healthy fats that aid nutrient absorption and lend a comforting creaminess to your drink, while monk fruit extract adds a gentle sweetness without spiking blood sugar. Together, these ingredients create a formula greater than the sum of its parts - supporting energy, focus, mood, and inner calm, all in one convenient daily ritual.
How and when should I consume Mood Food Mixers?
Mood Food Mixers are versatile and can be consumed in various ways. You can mix the powder into 12 ounces/350ml of hot water for a comforting drink, add it into smoothies, or incorporate it into recipes like cottage cheese bowls or mocktails. Our recommended general dose is 1 sachet, but feel free to adjust the serving size based on your preference and desired effect. Mood Food can be taken at any time of the day. Mood Food Mixers can be taken at any time of the day, with or without food.
How often should I take it to see results?
We recommend using one sachet daily for consistent support. While some users feel a difference in their energy, mood, or digestion within a few days, others may experience more gradual benefits over a couple of weeks. Regular use helps your body adapt to the functional herbs and botanicals over time.
What if I find Mood Food Mixers too sweet, can I adjust the taste?
Absolutely! If the blend tastes a bit too sweet for your preference, simply dilute it with more water, and perhaps even add your favorite plant-based milk. Mood Food Mixers are naturally sweetened with monk fruit, which has a gentle, clean sweetness without added sugar. Everyone's palate is different, so feel free to adjust the ratio until you find your perfect flavor balance, it won’t affect the benefits! Many customers love mixing it with extra cold water, nut milk, or even adding it to smoothies for a more subtle taste.
Are Mood Food Mixers suitable for specific dietary needs?
Yes, Mood Food is vegan, gluten-free, and keto-friendly. It's also low in calories, free from artificial fillers and additives, and processed sugars, making it suitable for various dietary preferences and lifestyles.​
Do Mood Food Mixers contain any sugar?
No, Mood Food Mixers are completely free from added sugar. Instead, we use monk fruit, also known as Luo Han Guo, a naturally derived sweetener prized for its clean, subtle sweetness without any of the downsides of sugar. We specifically use monk fruit extract for its active compounds, mogrosides, which deliver a deliciously smooth flavour with zero calories and no impact on blood sugar levels. This makes it an ideal choice for maintaining balanced energy without the crashes or spikes associated with sugar. Unlike artificial sweeteners, monk fruit doesn’t carry a bitter aftertaste or disrupt gut health. It’s vegan, keto-friendly, diabetic-conscious, and helps us craft a blend that feels indulgent while supporting your wellness goals. This study highlights some of the promising benefits of mogrosides.
What makes Mood Food Mixers different from other wellness supplements?
Mood Food Mixers are uniquely formulated with a synergistic blend of adaptogens, anti-inflammatory roots, and antioxidant-rich botanicals like White Turmeric, Beetroot, and Star Anise. Unlike traditional supplements, our formula is crafted to support both mental and physical wellbeing in one convenient, naturally sweetened, vegan-friendly sachet. It’s low-calorie, clean-label, and tastes indulgent, without the crash, bloat, or artificial additives.
Are Mood Food Mixers safe to take with other supplements or medications?
Mood Food Mixers use natural ingredients, but if you’re on medication or have underlying health conditions, we always recommend consulting your healthcare provider before introducing new functional blends into your routine.
Are there any side effects of Mood Food Mixers?
Mood Food Mixers are formulated with natural ingredients known for their safety. However, individual reactions can vary. If you experience any adverse effects, discontinue use and consult your healthcare provider.​
Can kids take Mood Food Mixers?
While the ingredients are natural and free from common allergens, Mood Food Mixers were formulated with adult nutritional needs in mind. We recommend checking with a pediatrician before giving Mood Food Mixers to children.
Can I take Mood Food Mixers if I am breastfeeding or pregnant?
If you are pregnant, nursing, or have any health conditions, it's essential to consult with your healthcare provider before incorporating Mood Food Mixers into your routine to ensure it's appropriate for your individual needs.​
  • Unique selling point 1 image
    FREE UK DELIVERY, FOREVER UK delivery is always free for orders over £50.
  • Unique selling point 2 image
    FOOD SAFETY SYSTEM All our products are manufactured in HACCP facilities.
  • Unique selling point 2 image
    GOOD MANUFACTURING PRACTICE All our ingredients are sourced and products are manufactured in GMP facilities.
  • Unique selling point 2 image
    WORLDWIDE SHIPPING We deliver our supplements directly to you.
  • Unique selling point 2 image
    100% HAPPINESS GUARANTEE Not right for you after 60 days? No problem, it's on us!

Who is Dr Uma Naidoo?

Harvard-trained psychiatrist, award-winning professional chef, and certified Nutrition Specialist, Dr. Uma Naidoo uniquely blends mental health expertise, culinary artistry, and nutritional science. As a pioneer in Nutritional Psychiatry, she bridges the gap between food and mental well-being, using her multidisciplinary skills to empower others to improve their mood and cognitive health through diet.
Who is Dr. Uma Naidoo, and what makes her an authority in Nutritional Psychiatry?
Dr. Uma Naidoo is a Harvard-trained psychiatrist, professional chef, and trained Nutrition Specialist. Dubbed a "triple threat" by Michelin-starred chef David Bouley, she founded the first hospital-based Nutritional Psychiatry Service in the U.S. and serves as Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital. Her groundbreaking work combines cutting-edge science and culinary expertise to explore how food impacts mental health.
What is Nutritional Psychiatry, and how does Dr. Naidoo contribute to this field?
Nutritional Psychiatry studies how food affects brain function and mental well-being. Dr. Naidoo is a pioneer in this field, blending her expertise in psychiatry, nutrition, and cooking to help individuals use food as a tool to improve mental health. Through her books, including This Is Your Brain on Food and Calm Your Mind with Food, she provides science-backed insights and practical dietary guidance for treating and preventing psychological conditions like anxiety, depression, and ADHD.
What are Dr. Naidoo’s key contributions to mental health through food?
Dr. Naidoo’s work highlights the connection between diet and mental health. She has demonstrated how certain foods can support cognitive health, reduce anxiety, and improve mood. Her books offer actionable advice, research, and recipes, empowering readers to use nutrition to enhance their mental well-being. Her new product, Mood Food Mixers, reflects her commitment to creating practical solutions for integrating these principles into daily life.

What on Earth is Mood Food Mixers by Dr. Uma Naidoo?

What are the benefits of Mood Food Mixers?
Mood Food Mixers combine nature’s finest ingredients to deliver holistic benefits for mind and body. White Turmeric helps nurture brain health by reducing neuroinflammation, while Ashwagandha, a revered adaptogen, supports a balanced stress response by regulating cortisol levels. Ginger offers anti-inflammatory support, calming the body and promoting internal ease. Star Anise and Ceylon Cinnamon gently aid digestion and help maintain healthy metabolism. Beetroot adds a vibrant dose of antioxidant power to protect against oxidative stress and support lasting vitality and longevity. Coconut Milk Powder rounds out the blend with a creamy texture and nourishing fats that support overall wellness - making every sip as satisfying as it is functional.
How should Mood Food Mixers be used for best results?
To experience the full benefits of Mood Food Mixers, take one sachet daily, either with or without food. Simply mix the contents into 12 ounces/350ml of hot water to dissolve. Add milk (we recommend any plant-based milk of your choice) to create a luscious, comforting drink. We added mogrosides to the mixture, natural compounds derived from monk fruit, which add a hint of sweetness without impacting blood sugar levels, enhancing the experience while supporting your wellbeing. You can take one sachet at any time of the day, but for best results we recommend to take it in the morning for an energising boost, or in the evening if your goal is stress relief and relaxation. Use it in the morning to energise your day, or as an evening ritual to unwind—its versatile nature means it fits effortlessly into any schedule. Whether you seek calm or focus, this adaptogenic blend complements your wellness journey.
Can Mood Food Mixers help with stress and anxiety?
Yes, the Mood Food Mixers are designed to help you manage stress and anxiety effectively. Ashwagandha, a time-tested adaptogen, plays a central role by lowering cortisol levels, the stress hormone responsible for feelings of tension and overwhelm. We also added Star Anise into the mixture, known for its soothing and digestive properties, complements this by easing physical tension and grounding your body. This allows your body to adopt a more balanced response to stress, helping you feel calm, centred, and in control. When combined with the physical soothing effects of white curcumin and ginger, this blend offers comprehensive support for both mind and body, reducing the mental and physical toll of stress.
How do Mood Food Mixers support brain health?
Mood Food Mixers are crafted to enhance cognitive function and emotional wellbeing. White Turmeric, celebrated for its anti-inflammatory and neuroprotective properties, helps reduce neuroinflammation and supports long-term brain health. Ceylon Cinnamon provides additional cognitive benefits by stabilising blood sugar levels, promoting focus, and uplifting mood. Ashwagandha complements this by enhancing memory, improving overall cognitive function, and promoting emotional steadiness. Together, these ingredients create a blend that fosters mental clarity, balances mood, and supports optimal brain health.
Can Mood Food Mixers help with inflammation?
Absolutely. Mood Food Mixers are thoughtfully formulated with ingredients like White Turmeric and Ginger, both renowned for their natural anti-inflammatory properties. White Turmeric contains bioactive compounds that help reduce neuroinflammation, supporting brain clarity and emotional balance, while Ginger works to calm inflammatory pathways throughout the body, easing discomfort in the gut, joints, and muscles. This powerful duo helps address both physical and mental inflammation, creating a sense of calm from the inside out. Taken daily, it’s a simple yet effective way to support a more balanced, inflammation-resilient lifestyle.

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Benefits of daily use

Cognitive Health Support: Unlock Clarity & Calm
White Turmeric takes centre stage, known for its ability to reduce neuroinflammation—a key factor in brain fog, low mood, and cognitive decline. By calming the brain’s internal fire, it helps sharpen focus, enhance memory, and stabilise mood. By nurturing the gut-brain connection and stabilising mood fluctuations, Mood Food Mixers create the ideal environment for emotional resilience and sustained calm. Whether you're managing everyday stress or seeking a greater sense of inner balance, Mood Food Mixers promote a brighter, more harmonious state of mind.
Find Your Calm: Balance Stress & Recharge
Achieve a sense of calm and resilience with Ashwagandha, a powerful adaptogen celebrated for its ability to regulate cortisol, the body’s primary stress hormone. It helps build emotional resilience and promote a calmer nervous system, especially during demanding, high-pressure days. Paired with soothing Ginger, the Mood Food Mixers help promote emotional balance, mental clarity, and physical relaxation. Whether you’re managing a hectic schedule or simply seeking tranquility, Mood Food Mixers allow you to move through your day with greater ease, focus, and emotional steadiness.
Anti-Inflammatory Support
Unlock the natural power of White Turmeric and Ginger, two potent anti-inflammatory ingredients known to help calm inflammation in both the gut and brain. By addressing inflammation at its source, Mood Food Mixers support a healthy digestive system and cognitive balance, helping you feel clearer, lighter, and more in tune with your body. Taken daily, Mood Food Mixers offer gentle, holistic support to help you feel clearer, lighter, and more in tune with your wellbeing.
Gut & Metabolic Support: Digestive Ease + Balanced Energy
Ceylon Cinnamon and Star Anise do more than enhance flavour - they bring digestive harmony and metabolic balance. Cinnamon helps regulate blood sugar, while Star Anise supports gut comfort and smooth digestion. Together, they nourish your core while gently supporting energy levels, so you feel grounded, energised, and light on your feet, naturally.
Antioxidant Armour for Protection
Guard your body against oxidative stress with the combined antioxidant strength of White Turmeric and Beetroot. These ingredients work together to neutralise free radicals, protecting your cells and supporting your immune system. By fighting oxidative stress, Mood Food Mixers support long-term vitality, protecting your cells, supports brain and cardiovascular health, so you can feel revitalised day in and day out. Beetroot contributes to that signature pink hue - 100% natural, no additives needed. It's everyday protection you can see, taste, and feel.

Why choose this product

How to use

Recipes

Always Proudly
Vegan
Glyphosate Free
Gluten Free
Soy Free
Sugar Free
GMO Free
Dairy Free
Keto Friendly
Vegan
Glyphosate Free
Gluten Free
Soy Free
Sugar Free
GMO Free
Dairy Free
Keto Friendly

Why use this product?

Anti-Inflammatory
Stress Reduction & Adaptogenic Support
Antioxidant Protection
Energy & Vitality
Cognitive Health & Mood Support
Combat Oxidative Stress

Ingredients

Mood Food Mixers are incredibly personal to me. I created them based on both my professional expertise and my own healing journey. When I was unexpectedly diagnosed with cancer, I turned to what I knew best - nourishing my body and mind through food. I found myself leaning into the comforting rituals of my childhood, like my grandmother’s healing chai, which was full of calming, anti-inflammatory spices.

Each ingredient in Mood Food Mixers was carefully chosen for its science-backed benefits. I included white turmeric and ginger to help soothe inflammation, especially in the gut and brain. Beetroot powder supports blood flow and cognitive function, while ashwagandha is one of my go-to adaptogens for calming the mind and easing stress. Star anise and Ceylon cinnamon not only add beautiful warmth and depth of flavor, but they also bring antioxidant support.

For sweetness, I didn’t want to use sugar or artificial alternatives. Instead, I chose monk fruit extract, specifically the compounds called mogrosides. They offer a gentle, clean sweetness, with zero calories and no blood sugar spike - plus they support gut health and are even rich in antioxidants. This study highlights some of the promising benefits of mogrosides.

Mood Food Mixers are more than just a product - they’re a daily ritual rooted in flavor, function, and my belief that food truly is medicine. I’m so proud to share them with you.

Meet Dr Uma Naidoo and learn about Mood Food Fixers

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