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What on Earth is Mood Food Mixers by Dr. Uma Naidoo?
Benefits of daily use
Why choose this product
Recipes
- 1 cup (12 ounces/350ml) of warm or hot water (for hot tea)
or
- 1/2 cup of warm water + 1/2 cup of cold water + ice cubes (for iced version)
- Optional: splash of your favourite plant-based milk (like oat or almond) for a creamy finish
Add 1 sachet of Mood Food Mixers to a cup of warm or hot water. Stir well until fully dissolved.
Customise Your Ritual
For a creamy twist, add a splash of plant-based milk—the Coconut Milk Powder in the mix blends beautifully to enhance the chai-inspired profile.
Sip It Hot
Enjoy as a soothing morning tea, with comforting notes of White Turmeric, Ginger, Ceylon Cinnamon, and Star Anise to awaken the senses and calm the mind.
Or Chill Out
For summer days, mix your sachet with half warm, half cold water to dissolve. Pour over ice, stir, and savour the refreshing, spiced iced tea vibe.
- 3/4 cup plain Greek yoghurt (or a dairy-free alternative)
- Optional toppings: berries, nuts, seeds, or a drizzle of nut butter
2. Taste and adjust—add a little more of the sachet for a stronger flavour or extra brain-boosting benefits.
3. Top with your favourite nourishing add-ons like fresh berries, chia seeds, or almonds.
4. Pop on a lid and take it to go—or savour it at home as a breakfast, snack, or wholesome dessert.
- ⅓ sachet of Mood Food Mixers (adjust to taste)
- Optional toppings: berries, a drizzle of honey or maple syrup, chopped nuts, chia seeds, cacao nibs, or sliced banana
2. Add about ⅓ of a sachet of Mood Food Mixers and stir well until fully combined and the mixture takes on a lightly spiced, golden hue.
3. Top with your favourite ingredients—go sweet with fruit and honey, or nutty with seeds and crunch.
4. Enjoy straight away for a balanced bite that nourishes both your gut and your mood.
- 1/3 to 1 full sachet Mood Food Mixers (adjust based on taste and portion size)
- Splash of your favourite plant-based milk (optional, for creaminess)
- Toppings of choice: berries, nuts, seeds, coconut flakes, or a drizzle of nut butter
2. Stir in your desired amount of Mood Food Mixers, watching the colour transform into a vibrant pink.
3. Let it sit for a few minutes to fully absorb the flavours.
4. Top with your favourite nourishing add-ons like fresh berries, shredded coconut, or crunchy seeds.
5. Serve warm—or pack it up and enjoy it on the go for a brain-supporting start to your day.
- 2 parts Mood Food Mixers blend (approx. 100 ml once mixed)
- 1 sachet Mood Food Mixers
- 100 ml warm or hot water (to dissolve powder, then cool before mixing)
- Juice of ½ lemon or lime
- 1 tsp honey or maple syrup (optional, for a touch of sweetness)
- Ice cubes
- Garnish: Star anise, cinnamon stick, or a slice of citrus
2. Once cooled, add 50 ml of your preferred clean alcohol (or skip for a mocktail), along with lemon or lime juice and sweetener if desired.
3. Add ice and shake or stir well until chilled and combined.
4. Pour into a glass over fresh ice. Garnish with star anise or citrus, and sip slowly.
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