Youth & Earth Blog
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Why You Could Be Younger Than You Think? - Pt. 5
Have you ever wondered how some people can be so active and lively well past their seventies? The status of our health is more to do with our biological age — how well our bodies function — rather than our so-called chronological age. -
How Lifespans Have Changed Over Time - Pt. 4
Everywhere in the world people are living longer, thanks in no small part to our ability to control infectious diseases. The next challenge will be to maintain good health in our later years. -
This Is What Happens To Your Cells As You Age - Pt. 3
We all associate ageing with more wrinkles, greying hair, or finding it a little harder to spring up from a deck chair. But what does ageing look like in our cells? -
What Determines Life Expectancy? - Pt. 2
As people everywhere are living longer than ever before, scientists want to understand how and why we age? Their research has revealed that lifestyle — not just genetics — influences how long and how well we live. -
3 Areas Of Science That Will Change What It Means To Age - Pt. 1
For most of human history we have conceived age as rigid — and ageing as inevitable. Now, three areas of science could change the way we think about ageing.
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Tocotrienols – What Are They?
Vitamin E is not just a lipid-soluble nutrient or the better known alpha-tocopherol. Read on and discover what may be vitamin E’s better half… Tocotrienol and more specifically Annatto Tocotrienol.
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What are Spore-Based Probiotics? Let’s Dig in!
Spore-based probiotics colonizing habits, resilience to stomach acid and resistance to heat and light, it's no surprise they are fast becoming the probiotic of choice. Let’s take a closer look at some of the reasons why... -
Spermidine, the Anti-Ageing Polyamine that Induces Autophagy
You may be gazing out of your window, staring across your garden at the luscious trees or plants. Do you know we share something in common with them? -
What is NMN and Are There Any Side Effects?
Imagine being able to put a stop to aging, pull it back or even slow it down? How about having the energy of a 20-year-old in your 50s? Or turning ... -
The Hallmarks of Aging Part 2 - Antagonistic and Integrative Hallmarks
There’s more to aging than meets the eye. As a matter of fact, what we see happen to ourselves externally is a sign that aging has occurred interna... -
What Are the Hallmarks of Aging? Part 1 - Primary Hallmarks
Ageing or aging (if you are in the USA) is an inevitable part of life. But, did you know that according to the theory of the Hallmarks of Aging, th... -
What are Precursors and How Do They Work?
If you’ve been reading up on longevity, you’ve probably heard about NR and NMN that are precursors to NAD+. But what is a precursor? Find out more ... -
What is Autism and Can Natural Supplements Help?
Did you know that some natural supplements that slow the signs of aging might also help children and adults who have autism? Glutathione, omega-3 f... -
What is Nicotinamide Riboside (NR) and Can It Increase Longevity?
Nicotinamide riboside (NR) has recently become one of the most studied NAD+ precursors. It increases levels of NAD+ in the body which has been show... -
How to Use L-Carnitine to Boost Performance and Slow Aging
L-Carnitine is an amino acid that is naturally produced by the body and helps turn fat into energy. Not only does it help with weight loss but it a... -
NAD+ and Aging - How to Boost Your NAD+ Levels Naturally
NAD+ and aging are intricately linked. But, did you know that you can boost your levels of NAD naturally? Find out how to increase the levels of ni... -
Zombie Cells and Aging - How to Fight the Walking Dead Cells
One of the main hallmarks of aging is increased cellular senescence - these are cells that have reached the end of their lifespan but don’t die. Th... -
What is AMPK? How Does It Influence Aging?
AMPK is an energy sensor enzyme found in our cells that is key in energy metabolism. The enzyme is known as a genetic “master switch” that influenc... -
NF-kB and Inflammation - Finding the Longevity Balance
The NF-kB longevity pathway regulates the inflammatory response in our bodies as well as many other critical processes. But when levels become out ... -
WHAT Is the MTOR Longevity Pathway?
The mechanistic target of rapamycin (mTOR) is a longevity pathway that plays a vital role in aging, growth, metabolism, and disease. Find out why i... -
Why Vitamin D3 (Cholecalciferol) Can Increase Longevity
Did you know that vitamin D3 or cholecalciferol is not only crucial for bone health but also boosts your immune system and can help improve cardiov... -
Five Easy Anti-Aging Hacks to Increase Your Longevity
Did you know that you can hack aging? In non-technological terms, a hack is a shortcut, a quick solution, or even a workaround to what’s considered... -
The Anti-Aging Benefits of Alpha-Lipoic Acid (ALA)
Alpha-lipoic acid is a naturally occurring fatty acid that’s made in the cells of our bodies. ALA helps the body turn nutrients into energy and is ... -
The Ultimate Guide to NMN (Nicotinamide Mononucleotide)
Did you know that the decline that comes with aging can be slowed, if not reversed? NMN (nicotinamide mononucleotide) is an essential molecule in t... -
Vitamin C Megadose Health Benefits - From Colds to Longevity
Vitamin C has long been touted as the go-to for fighting colds and flu. But taking a vitamin C megadose has health benefits that extend beyond tr... -
What is Hyaluronic Acid and How Does it Slow Aging?
Hyaluronic acid seems to be the go-to product for glowing youthful skin. It’s an ingredient in serums, supplements, facial masks, eye drops, and ar... -
What Is Krill Oil and Why Is It Good for You?
Boost your omega-3 levels without any unpleasant side-effects or fishy aftertaste. Krill oil is high in anti-inflammatory fatty acids and antioxida... -
How to Feel Younger - Take Care of Your Circadian Rhythm
Did you know that a regulated circadian rhythm goes a long way to help you feel younger and live a longer, happier life? Turn back the hands of tim... -
How Coenzyme Q10 Can Boost Your Healthspan
Coenzyme Q10 (CoQ10) is a critical compound in cell energy production. It’s made by your body but, as you age, less is produced. Find out why CoQ10... -
What Is Glutathione and Why Is It Anti-Aging?
Glutathione is a critical antioxidant that helps protect our cells and plays a key role in many of the chemical reactions that occur within our bod... -
What are Liposomal Supplements and How Do They Work?
Liposomal supplements use a cutting-edge delivery method that allows a greater number of the nutrients in a product to be absorbed by the body. Fin... -
COVID-19 – What you need to know plus how to support your immune system
With the world in complete panic amidst the current COVID-19 pandemic, it’s of the utmost importance we inform ourselves about the details of the d... -
Why is Sugar Bad For You?
Our bodies need sugar to function and it’s the fuel that we need to run efficiently. So why is it so bad for us? The answer lies in the added, hidd... -
How Inflammation Affects Your Health and Causes Early Aging
We’ve all experienced painful inflammation at times. But, did you know that you can also have ongoing inflammation that you’re not aware of? This t... -
The Three Factors That Cause Premature Aging
Treating an illness without taking time to improve our health is like trying to fill a sandbag that has a hole in the bottom. Unless you fix the ba... -
How Sirtuins And NAD+ Influence Longevity
In previous posts, we’ve discussed how important NAD+ is and how you can boost your levels of NAD+ by taking NMN. It is estimated that it is requir... -
Is NMN Better Than NR?
In this article, we will compare these two precursors as far as NAD supplementation is concerned. We will also let you know how the two precursors function and answer the question: NR and NMN which is better. -
Berberine the Super Anti-Aging Antioxidant
Did you know that berberine is an anti-aging substance that can be as effective as controlling blood sugar levels as metformin? Find out what makes this antioxidant super and why it can help slow aging and boost our longevity. -
Why Polyphenols Are Good for You
What are polyphenols’ benefits? Can they slow down aging? We’ll cover the answers to these questions in this article. -
What is NAD+ and How Does It Slow Aging?
Ever wondered what NAD+ is? Find out more about this anti-aging molecule and how you can boost its levels to increase your energy and feel young again.
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